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DR. CAROLINE APOVIANAuthor of THE AGE DEFYING DIET

Dr. Caroline Apovian ,The Age Defying Diet

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The Age Defying DietThis week on TALK! with AUDREY: Do you want to lose weight but can’t? Dr. Caroline Apovian, Director of the Nutrition and Weight Management Center at Boston Medical Center uses the science of intermittent fasting to help reignite metabolic fire, turn back the clock, and burn fat fast. She joins me to talk about her new book, THE AGE-DEFYING DIET: Outsmart Your Metabolism to Lose Weight—Up to 20 Pounds in 21 Days—And Turn Back the Clock.

 

 

 

 

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TALK! with AUDREY on the radio— Listen to interviews, and lifestyle information that I hope you’ll find entertaining, inspiring and motivating . . . with experts and authors from the health, fitness, travel, financial and entertainment industries.

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